Articles
Guides for real weeks.
Honest comparisons, step-by-step guides, and how to keep running when life gets busy.
6 November 2026
The best Runna alternatives in 2026, free and paid
Runna costs £99.99 a year and its beginner plans aren't free any more. Here's what else is worth a look, what each costs, and where each falls short.
6 November 2026
Missed a run? How to keep your training plan on track
Late meetings, colds and weekends away happen to every runner. Here's what to do when a run doesn't happen, so one missed day doesn't turn into a missed month.
6 November 2026
Using Bao with your Garmin, step by step
Connect Garmin once and Bao puts each session on your watch, then brings your runs, sleep and heart rate back by itself. Setting it up takes about two minutes.